From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
We recently heard from a parent who suggested we repeat the article on stress from a past Family Pulse issue. She recently re-read it and found it very helpful. In this article we address how serious chronic stress can be, talk about some common stressors, and finally list some of the easiest and most effective ways of dealing with it. We hope you find the article helpful as well!
As always the community events section is filled with new opportunities so make sure to take the time to look through it!
Read the online version at: https://bit.ly/2sk7HGn