The following programs will be offered through Woolwich Counselling Centre.

Stand Tall - This Group promotes confidence and assertiveness, enabling children to protect and express themselves.  

For ages 7-9

Dates: January 14, 21, 28, February 4 and 11, 2019

Time: 6-7pm

Cost: $100

Helping Our Teens Conquer Anxiety - This workshop examines the causes and symptoms of adolescent anxiety. Strategies to support and cope with anxiety are provided for teens, their parents and others.

Dates: Monday, February 25, 2019

Time: 7-8pm

Cost: $20/person

Glad to Be Me - This fun-filled children’s program promotes self-esteem and self-worth.

For ages 4-7

Dates: Feb.25; March 25; April 29; May 27

Time: 6-7pm

Cost: $20/session 

Conquering Teen Anxiety - This group will assist teens to learn effective ways to cope with teenage pressures and stress. They will learn strategies to feel more in control of their daily lives.

For ages 12-14

Dates: March 18, 25, April 1, 8 and 15

Time:7:30-8:30pm

Cost: $100

Midfulness - This 6 week adult course will help you discover a healthier, more relaxed

and focused you.

Dates: Mar 21, 28, Apr 4, 11, 18 & 25, 2019

Time: 6:30 - 8:00pm

Cost: $100

No Need to Fret - Does your child worry excessively? Do worries and fears interfere with

your child’s ability to enjoy a carefree childhood that all children deserve? Did you know that appropriate and timely intervention can assist anxious children to grow up to be healthy adults?

Successful strategies are provided to help anxious children cope with fears and worries.

For ages 8-11.

Date: May 2, 9, 16, 23 & 30, 2019

Time: 6:00 - 7:00pm

Cost: $100

Protecting the Girl in Me - This group develops leadership skills and confidence to enable girls to protect themselves, develop healthy coping mechanisms and positive social connections.

For ages 10-12

Dates: May 2, 9, 16, 23, 30

Time: 7:30-8:30pm

Cost: $100

To learn more about these program or to register please call 519-669-8651 for more information.