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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

 


 

Caring for the Caregiver

A research project evaluating Acceptance & Commitment Training (ACT) for female caregivers of individuals with fetal alcohol spectrum disorder (FASD).


ACT seeks to help individuals to struggle less with difficult things in their lives and mindfully connect with things that are most important in a way that is loving and respectful. With an introduction to the concept of ‘mindfulness,’ ACT does not attempt to directly change or stop unwanted thoughts or feelings, but to develop a new mindful relationship with those experiences that can free a person up to being open, and to take action consistent with what they care about. This is a research project evaluating the benefits of ACT for caregivers.

 

Who Should Attend?
Female caregivers of individuals with FASD.

 

Dates & Times

May 24th: 5:30pm-9:00pm
May 25th: 9:00am-4:00pm
June 19th: 5:30pm-9:00pm
Location: Toronto Western Hospital, 9 East Wing, Group Room B (Room 9E436).
*You must attend all dates

 

Want more information?
Video: https://www.surreyplace.ca/caring-for-the-caregiver-through-act/ 
Articles: http://rdcu.be/I6jT & https://bit.ly/2tSUbcZ
 

Interested?
Contact Brianne Redquest at brianne.redquest@camh.ca or 416-535-8501 ext. 33923

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