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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

 


 

YMCA-Balance Training

00 00

Ontario, Canada
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Balance is key to safe movement, if we don't train for balance as we age, we can lose it. Attend this workshop to increase your understanding of balance training, learn how to incorporate it into your routine, and how it can help you feel more confident on your feet. If you would like to try some of the balance exercises during the workshop, please have a stable surface to hold onto.

 

Speaker: Eliza Reid R.Kin

 

All workshops will be hosted on Zoom.

Registration is required. Register today by clicking here.

Name: YMCA-Balance Training
Price: Free
Address: 00 00

Ontario, Canada
Date: Friday November 13, 2020 10:00 AM to 11:30 AM
Categories: Community Event