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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

 


 

KW Hab-Leg Up! Healthy Habits IN-Person

D - 109 Ottawa ST S
Kitchener, Ontario
Canada
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This 6 week course could include:

  • Learn to make nutritious smoothies
  • Participate in Mellow Moves exercises
  • Discover relaxation techniques to improve your mental health
  • Get active by taking walks in the community and much more!

Classes Mon, Sept 12-Oct 24 10am-12pm

No Class  Sept 5 and Oct 10.

 

To register, click here.

 

 

KW Hab-Leg Up! Healthy Habits IN-Person
$192.00 (adult) plus applicable taxes
D - 109 Ottawa ST S
Kitchener, Ontario
Canada
Monday September 12, 2022 10:00 AM to Monday October 24, 2022 12:00 PM
Community Event

* Registration is not required for this event.