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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



CWSDS-Wonder of Me

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We gather virtually to discuss the following topics every week:

Week 1- Exploring our strengths while discovering our strong emotions. You will learn how to identify and understand more about our strong emotions.

Week 2- Exploring Recreational Therapy; learn how to 'fill up our tanks'

Week 3- Creating healthy coping strategies

Week 4- Understanding our stress triggers

Week 5- Healthy self care-physically, emotionally, mentally and spiritually

Week 6- Healthy boundaries

Week 7- Grief of Hope

Week 8- Healthy friendships

Week 9- Social skills and conflict resolution

Week 10- Celebration! We get to do a presentation for our family, friends & staff


To register, contact Ashlyn Northfield at [email protected]


CWSDS-Wonder of Me
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Wednesday May 4, 2022 1:00 PM to Wednesday July 6, 2022 2:30 PM
Community Event

* Registration is not required for this event.