From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
We gather virtually to discuss the following topics every week:
Week 1- Exploring our strengths while discovering our strong emotions. You will learn how to identify and understand more about our strong emotions.
Week 2- Exploring Recreational Therapy; learn how to 'fill up our tanks'
Week 3- Creating healthy coping strategies
Week 4- Understanding our stress triggers
Week 5- Healthy self care-physically, emotionally, mentally and spiritually
Week 6- Healthy boundaries
Week 7- Grief of Hope
Week 8- Healthy friendships
Week 9- Social skills and conflict resolution
Week 10- Celebration! We get to do a presentation for our family, friends & staff
To register, contact Ashlyn Northfield at [email protected]
* Registration is not required for this event.