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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



KW Hab-Leg Up! Online Summer Program-Mindful Mondays

00 00

Ontario, Canada
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Mindful Mondays
Fee per class: $15.00

Fee per three week session: $40.50 12787


September 14, 1-2 pm
Anxiety & Self-Care 12788

In this lesson, we will talk about anxiety and the stigma around depression.
You will learn about about coping skills when you feel anxious or under stress.


September 21-Meditation & Your Mental Health 12781

September 28-Your Health and What You Need to Know 12782


Register today online at MyCommunityHub.ca; enter the course numbers listed above in brackets. Once you have completed your registration, a LEG Up! instructor will contact you with the Zoom link, supplies/supply lists, detailed recipes and other important information for each class.


Pick-up your supplies curbside 99 Ottawa St. by appointment or have it delivered for $5.00.

Name: KW Hab-Leg Up! Online Summer Program-Mindful Mondays
Price: $15.00 (Price 1) plus applicable taxes
$40.50 (Price 2) plus applicable taxes
Address: 00 00

Ontario, Canada
Date: Monday September 14, 2020 1:00 PM to 2:00 PM
Categories: Community Event