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We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
Mindful Mondays
Fee per class: $15.00
Fee per three week session: $40.50 12787
September 21-Meditation & Your Mental Health 12781
Join your LEG Up! Instructor to talk about ways to improve your mental health.
Learn a guided meditation that will help your mind and body to relax.
September 28-Your Health and What You Need to Know 12782
Register today online at MyCommunityHub.ca; enter the course numbers listed above in brackets. Once you have completed your registration, a LEG Up! instructor will contact you with the Zoom link, supplies/supply lists, detailed recipes and other important information for each class.
Pick-up your supplies curbside 99 Ottawa St. by appointment or have it delivered for $5.00.
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* Registration is not required for this event.
