Come join our fun, fit, and fab program for adolescents of all abilities ages 7 to 18. This program incorporates many types of activities from dance and yoga, to
sports and fitness. Participants will develop fitness knowledge that encourages a healthy and active lifestyle!

Fall 2019 sessions are 10 weeks starting on September 24 or 26 and running weekly until December 10 or 12 from 6:30-7:30pm.
Tuesdays: ages 13-18
Thursdays: ages 7-12
Note: if you have siblings in different age groups, we can make arrangements/

Cost: $50/child 

Location: 66 Hickory Street W. Waterloo

About us: Movin’ and Groovin’ is part of the Centre for Physically Active Communities at Wilfrid Laurier University. It was created in 2015 by two PhD students who have extensive experience working with children and adolescents with special needs. Our instructors will lead the weekly exercise sessions and your children will be supported by university volunteers.

Contact Nicole to register at rein3560@mylaurier.ca or 519.546.4891