Attend this workshop to gain insight into what posture is, how it affects us and take away some practical tips, tricks and exercises to support beneficial postural positions. To get the most out of this workshop have a broomstick, open wall space to stand against and a stable chair nearby.
Speaker: Meagan Meade R.Kin
All workshops will be hosted on Zoom.
Registration is required.
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* Registration is not required for this event.