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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



YMCA-Resistance Band 101

00 00

Ontario, Canada
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Looking for more guidance on how to use your resistance band effectively? Attend this workshop to learn how to safely use a resistance band for strength training at home. Leave with tips, tricks, and cues to feel confident executing various exercises. To get the most out of it please have a stable chair, an area free of tripping hazards, and your resistance band.


Speaker: Katelyn Corke R.Kin


All workshops will be hosted on Zoom.

Registration is required. Register today by clicking here.

Name: YMCA-Resistance Band 101
Price: Free
Address: 00 00

Ontario, Canada
Date: Friday November 27, 2020 9:00 AM to 10:00 AM
Categories: Community Event