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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



YMCA-Core Strengthening

00 00

Ontario, Canada
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Read to expand your abdominal strengthen options beyond the sit up? Learn how to better protect your spine through effective and safe options that will help to stabilize your whole body. Gain confidence and strength in your day to day and recreational pursuits with a strong and stable core.


Speaker: Katelyn Corke R.Kin


All workshops will be hosted on Zoom.

Registration is required. Register today by clicking here.

Name: YMCA-Core Strengthening
Price: Free
Address: 00 00

Ontario, Canada
Date: Wednesday March 10, 2021 6:30 PM to 8:00 PM
Categories: Community Event