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We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
Wellness Wednesdays
Fee per class: $15.00
Learn some techniques to keep you healthy and well.
April 1-You & Your Emotions
Let's Talk about why we feel the way we do and ways we can better handle stree and anxiety. Learn how to better understand your emotions and their triggers in this class.
April 14-Mellow Moves
Everyone is welcome to join for some relaxing and motivatin stretches. This is for all fitness levels and abiltities.
April 21-Music & Meditation
Come to this class ready for ultimate relaxation, as you listen to calming music to put your mind at ease.
April 28-Be a Nature Explorer
Discover the 'benefits of being in nature'. Learn simple ways you can enjoy the outdoors in your neighbor.
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* Registration is not required for this event.
