Session 1: Nutrition and Mental Health
February 22nd 6:30-8:00 pm
Session 2: Mindfulness with Marvin the Marmot
February 24th 6:30-8:00 pm
Session 3: Mindfulness, Acceptance and Gentle Yoga
March 1st 6:30-8:00 pm
Session 4: Family Wellness – Keeping Everyone Safe
March 8th 6:30-8:00 pm - English
March 9th 6:30-8:00 pm - French
For more details and to register, click here.
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* Registration is not required for this event.