From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
LEG Up! is a skill enhancement and learning experience you can enjoy from the comfort of your home or in person! For classes by Zoom, you need a computer, tablet or phone with a webcam and internet connection.
Note: In-Person classes are limited to 4 or 5 people.
January 10-BBQ Chicken Pizza and a Garden Salad
January 17- Chicken Green Bean Stirfry with Rice
January 24- Broccoli, Chicken and Rice Casserole
January 31- Chicken Pot Pie Chowder
February 7- Beef Tacos with Healthy Toppings
February 14- Mexican Lasagna and Veggies with Dip
February 28- Meatloaf, Mixed Veggies and Mashed Potatoes
March 7- Shepherd's Pie Baked Potatoes
March 14- Vegetarian Lasagna Rollups
New!! See our new pilot price rates.
Additional fees may apply based on personal support needs, supplies, etc.
Please note that proof of full COVID-19 vaccination is required to attend all in- person classes. If you have a medical exemption, please connect directly with LEG Up!.
To keep everyone safe while at LEG Up!, each person will be required to:
* Registration is not required for this event.