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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



KW Hab-Leg Up! Cooking Comfort Food VIRTUAL

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LEG Up! is a skill enhancement and learning experience you can enjoy from the comfort of your home or in person!  For classes by Zoom, you need a computer, tablet or phone with a webcam and internet connection.

Note: In-Person classes are limited to 4 or 5 people. 


To view LEG Up! Winter classes and courses, click here.
Click here to register for Winter classes and courses on December 10, 2021.


January 11-Ham & Potato Soup

January 18- Tuna Melts

January 25- Chili

January 31- Chicken Pot Pie Chowder

February 1- Easy Shepherd's Pie

February 8- Ham & Cheese Rollups

February 22- Cheeseburger Casserole

March 1-Sloppy Joe's

March 8- Chicken Enchilada Casserole

March 15- Mediterean Turkey Burgers


New!!  See our new pilot price rates.
Additional fees may apply based on personal support needs, supplies, etc.

Please note that proof of full COVID-19 vaccination is required to attend all in- person classes. If you have a medical exemption, please connect directly with LEG Up!.

To keep everyone safe while at LEG Up!, each person will be required to:

  • complete and sign a health assessment which will include a temperature check
  • maintain physical distance of 6 feet
  • wear a mask
  • practice frequent hand hygiene




KW Hab-Leg Up! Cooking Comfort Food VIRTUAL
$180.00 (adult) plus applicable taxes
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Tuesday January 11, 2022 11:00 AM to Tuesday March 15, 2022 12:00 PM
Community Event

* Registration is not required for this event.