We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
Strategies will be introduced to help improve sleep including healthy lifestlye choices, anxiety management, relaxation techniques, as well as stimilus control and lsleep restriction measures.
Virtual Adult group-no cost.
These are virtual sessions (Feb2,9,16,23, Mar2&9 from 6:30-7:30pm)
Please email info@woolwichcounselling.org or call 519-669-8651 for more information.
|
|||||||||||
* Registration is not required for this event.
