A variety of therapeutic approaches will be explored; visual art, movement, yoga, social support, talking, listening, and learning.
In a safe space, supported by professionals and peers, participants will be encouraged to explore, feel & express, experiences, and emotions.
Skills will be taught to empower young people, to cope with big feelings and challenges, in ways that support their mental and physical health.
Ages 5-11 from 1pm-2pm
Ages 12-17 from 2:15pm-3:15pm
Spaces are limited.
For details, email office@stjamesang.ca or phone (519) 584-5829
To register at www.stjamesang.ca
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* Registration is not required for this event.