Join us to increase understanding of anxiety and learn strategies to help manage the challenging thoughts and feelings often associated with anxiety. Caregivers and children will learn how to use mindfulness-based tools to manage stress, develop emotional regulation skills, and build self-awareness in this activity-based group.
Sessions held on Thursdays Oct 14-Dec 2
Space is limited.
To register or refer a family, email crpgroups@carizon.ca or call 519-743-6333 x2383
|
* Registration is not required for this event.