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E: [email protected]

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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



Carizon-Just Breathe

00 00

Ontario, Canada
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Join us to increase understanding of anxiety and learn strategies to help manage the challenging thoughts and feelings often associated with anxiety. Caregivers and children will learn how to use mindfulness-based tools to manage stress, develop emotional regulation skills, and build self-awareness in this activity-based group.


Sessions held on Thursdays Oct 14-Dec 2


Space is limited.

To register or refer a family, email [email protected] or call 519-743-6333 x2383 

Name: Carizon-Just Breathe
Price: Free
Address: 00 00

Ontario, Canada
Date: Thursday October 14, 2021 4:30 PM to Thursday December 2, 2021 5:30 PM
Categories: Community Event