From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

KW Hab-Leg Up! Self-Care for the Holidays

00 00
Ontario
Canada

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Start your week off on a positive note by taking care of yourself! The holiday season can be stressful. Practice ways to relieve stress so you can enjoy this busy time of year.

6-week course

Nov 15-Mellow Moves
Nov 22-Holiday Prep
Nov 29-Mellow Moves
Dec 6-Holiday Self-Care Tips
Dec 13-Mellow Moves
Dec 20-Mindfulness Activities

Note: In-person classes are limited to 3 or 4.
Please note that proof of full COVID-19 vaccination is required to attend all in-person classes. If you have a medical exemption, please connect directly with LEG Up!.

To view LEG Up! Holiday classes and courses, click here.

To register, click here.

Name:	KW Hab-Leg Up! Self-Care for the Holidays
Price:	$90.00 (adult) plus applicable taxes
Location:	00 00 Ontario Canada
Date:	Monday November 15, 2021 11:00 AM to Monday December 20, 2021 12:00 PM
Categories:	Community Event

* Registration is not required for this event.