KW Hab-Leg Up! Self-Care for the Holidays

Start your week off on a positive note by taking care of yourself! The holiday season can be stressful. Practice ways to relieve stress so you can enjoy this busy time of year.

6-week course

Nov 15-Mellow Moves
Nov 22-Holiday Prep
Nov 29-Mellow Moves
Dec 6-Holiday Self-Care Tips
Dec 13-Mellow Moves
Dec 20-Mindfulness Activities

Note: In-person classes are limited to 3 or 4.
Please note that proof of full COVID-19 vaccination is required to attend all in-person classes. If you have a medical exemption, please connect directly with LEG Up!.

To view LEG Up! Holiday classes and courses, click here.

To register, click here.

Name:	KW Hab-Leg Up! Self-Care for the Holidays
Price:	$90.00 (adult) plus applicable taxes
Location:	00 00 Ontario Canada
Date:	Monday November 15, 2021 11:00 AM to Monday December 20, 2021 12:00 PM
Categories:	Community Event

* Registration is not required for this event.

WRFN Events

KW Hab-Leg Up! Self-Care for the Holidays