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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



YMCA-Introduction to Yoga

00 00

Ontario, Canada
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Join Anne to learn yoga basics, including introduction to the 8 Limbs of yoga, the Warrior postures with a focus on foundation and alignment. If you would like to participate in the yoga demonstration, please wear comfortable clothing, have a yoga mat (or non-slip surface), as well as a chair on hand.


All workshops will be hosted on Zoom.

Registration is required. To register, click here.

Name: YMCA-Introduction to Yoga
Price: Free
Address: 00 00

Ontario, Canada
Date: Monday August 9, 2021 11:00 AM to 12:30 PM
Categories: Community Event