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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



YMCA-Introduction to Yoga, Part 2

00 00

Ontario, Canada
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Join Anne to learn yoga basics, including introduction to the 8 Limbs of yoga, the Warrior postures with a focus on foundation and alignment. If you would like to participate in the yoga demonstration, please wear comfortable clothing, have a yoga mat (or non-slip surface), as well as a chair on hand.


Speaker: Anne Cadoret YMCA Personal Trainer, 200 Hour Yoga Training   


All workshops will be hosted on Zoom.

Registration is required. Register today by clicking here.

Name: YMCA-Introduction to Yoga, Part 2
Price: Free
Address: 00 00

Ontario, Canada
Date: Wednesday March 31, 2021 12:00 PM to 1:30 PM
Categories: Community Event