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Motivational Mondays
Fee per class: $15.00
Fee per three week session: $40.50 (12653)
August 24 1-2 pm Mood Busting Lesson (12648)
Join your LEG Up! Instructor and learn about foods that improve
your mood and activities to help you to reduce stress and anxiety.
We will check in with Our Farm to see what healthy mood busting fruits and vegetables are available.
Register today online at MyCommunityHub.ca; enter the course numbers listed above in brackets. Once you have completed your registration, a LEG Up! instructor will contact you with the Zoom link, supplies/supply lists, detailed recipes and other important information for each class.
Pick-up your supplies curbside 99 Ottawa St. by appointment or have it delivered for $5.00.
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* Registration is not required for this event.
