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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



Living Life to the Full workshop




“Living Life to the Full” is an interactive, 8-week course based on the principles of cognitive behavior therapy (CBT). In groups, participants work through topics related to overall mental well-being to gain skills and knowledge to cope with life’s everyday challenges. 


Date and Time: Tuesday, May 2-June 20, 2:00 pm-3:30 pm

At: Kitchener Public Library  85 Queen Street North 


Contact: Kitchener Downtown Community Health Centre Sasha Whiting 519-745-4404 x 224 or email swhiting@kdchc.org


Visit www.LivingLifeToTheFull.ca to find out more !

Trish Coupal at 12:37 PM
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