P: 519.886.9150


Sign-up for our Newsletter

Follow Us on:


Community News & Updates



From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



Sensory Workout Project

On behalf of Aptus Treatment Centre, the Sensory Workout Project is pleased to share the following series of training videos for staff, families and people supported. Learn about adding sensory to fitness to help it be more engaging and beneficial. Each series comes with activity videos for each topic, including how-to dancing, stretching, etc.


Check out the Sensory Workout YouTube Channel, which includes all of the training videos. More activity videos will be added soon. 


Here are topic-specific video playlists:


Module 1: Intro to Sensory Workout, Fitness Goals, Outcomes & Safety


Email sensoryworkout@aptustc.com with any questions. 

Leah Bowman at 12:30 PM
RSS icon Facebook icon Twitter icon LinkedIn icon


Blog Contributor Portrait
Name: Trish Coupal
Posts: 632
Last Post: July 9, 2024
Blog Contributor Portrait
Name: Keenan O'Donoghue
Posts: 5
Last Post: June 20, 2024
Blog Contributor Portrait
Name: Rachel Cave
Posts: 90
Last Post: May 9, 2024
Blog Contributor Portrait
Name: Leah Bowman
Posts: 400
Last Post: November 8, 2022
Waterloo Region Family Network
Name: Waterloo Region Family Network
Posts: 11
Last Post: November 12, 2019

Latest Posts

Show All Recent Posts



WRFN Newsletter Newsletters Research Resources Programs SEAC Adults Children Youth Conference Job Posting Government Support Autism Survey Camp ADHD FASD Workshops Counselling Down syndrome Events Cristina Stanger Carmen Sutherland