P: 519.886.9150

 
 

Sign-up for our Newsletter

 
Follow Us on:
DONATE

 

Community News & Updates

 


 

From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

 


 

Stepping Stones Intuitive Art Classes

Our fall kicks off with another offering of Intuitive Painting. This online series will take place on Wednesday evenings (7-8:30pm) from October 2nd to November 6th. We have attached the graphic from our social media posts. 

 

Intuitive Painting is a watercolour based painting experience that connects us to our intuitive ways of knowing by allowing for a mindful practice. We will quiet our busy thinking brains and allow our deeper voice to be heard. This experience is not about planning what we will paint, nor is it about learning watercolour technique. We will teach those new to watercolour enough basics to start them off and then, our emphasis is on exploration and a playful approach to art making. 

 

Our sessions include quiet painting time with the option for some creative writing. We connect as a group to reflect on our process at the end of the session. There is never any pressure to show your work. We encourage participants to welcome what comes and to avoid judgement of their work or themselves. 

 

Previous participants have described the Intuitive Painting series as calming, centring, safe, supportive, allowing personal insight and awareness, fun, and good for the soul. Please let us know if you would like more information about how these sessions look.

 

More information:

All sessions are held on Zoom.
The cost is $125 for 6 sessions.
Single sessions may be purchased for $25 if you cannot attend the whole series or if you just want to try it and see what you think.
We have watercolour kits available for $30, or we can let you know how to purchase your own supplies if you are not local to Waterloo Region and surrounding area.
You may etransfer fees directly to this email address, or contact us about alternative methods of payment.
Please let us know if you need a receipt for your payment.

 

 

Trish Coupal at 11:27 AM
RSS icon Facebook icon Twitter icon LinkedIn icon

Contributors

Blog Contributor Portrait
Name: Keenan O'Donoghue
Posts: 12
Last Post: October 3, 2024
Blog Contributor Portrait
Name: Trish Coupal
Posts: 697
Last Post: October 1, 2024
Blog Contributor Portrait
Name: Rachel Cave
Posts: 90
Last Post: May 9, 2024
Blog Contributor Portrait
Name: Leah Bowman
Posts: 400
Last Post: November 8, 2022
Waterloo Region Family Network
Name: Waterloo Region Family Network
Posts: 11
Last Post: November 12, 2019

Latest Posts

Show All Recent Posts

Archive

Tags

WRFN Newsletter Newsletters Research Resources Programs SEAC Adults Children Youth Conference Job Posting Government Support Autism Survey Camp ADHD FASD Workshops Counselling Down syndrome Events Cristina Stanger Carmen Sutherland