From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
This is a free 6 week virtual program for caregivers to learn about and practice mindfulness. This program is for caregivers of those with a disability, people who are aging, or those with a serious illness. The classes take place every Friday from January 20th to February 24th, 2:00-3:30pm.
Click here for more information and/or click here to register.