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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.



Woolwich Counselling: February No Cost Workshops

Here is a list of the February groups:

Caregiver Support Group
Cognitive Behaviour Therapy (CBT) for Insomnia Group
Overcoming Perfectionism: How to Gain a More Balanced Mindset Workshop
Calm and Content: Strategies for Managing Your Emotional State Workshop
Understanding and Preventing Eating Disorders Workshop
Understanding Postpartum Depression and Anxiety Workshop
Coping with Worries in Older Age Workshop
Glad to Be Me Workshop (Ages 4-7)
Navigating Society’s Pressures Around Eating, Exercise, and Health Workshop
Breathing and Connecting Together: Child and Caregiver Yoga and Mindfulness Group (Ages 5-9)

Click here for more details


Trish Coupal at 11:17 AM
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