From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
Here are the upcoming January workshops (no cost) and small group therapy (subsidized) at Woolwich Counselling.
Caregiver Support Group
Understanding Me: Interpersonal Violence Support Group
Effective Problem Solving With Our Children
Breathing and Connecting Together: Child and Caregiver Yoga and Mindfulness Group
Motivation and Goal Setting 101
Mindfulness Lunch Break
Coffee and Connection: Parenting Support Coffee Time
Sleep Hygiene: CBT Strategies for a Restful Sleep
Empowering the Girl in Me
Let’s Talk About Mental Health: Learning Skills to Support Others
Glad to Be Me (Children’s workshop promoting self-esteem and self-worth)
Coping With the Winter Blues
To learn more or register, call 519 669 8651 or email email@example.com