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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

 


 

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program. This program through the City of Cambridge is designed for adults with disabilities.

 

Dates: Sept 14 – Dec 21, 2019 (Except Oct 12)

Time: 1:30pm-2:30pm

Cost: $95 for 14 classes

Location: David Durward Centre – 2nd Floor Activity Room

Bar Code: 14477

 

Registration can be done for programs indicated with a Barcode in person at City Hall or any Recreation Centre, or online Coral. Coral can be accessed through the City of Cambridge website. www.cambridge.ca.

 

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Cambridge Youth Soccer ACES Program

All abilities CElebrated Soccer is a program designed for participants between the ages of 5 - 15 & 16 – 24 with intellectual and/or physical disabilities who are interested in learning more about the FUNdamentals of physical literacy and soccer.

 

Sundays October 27—December 15, 9:30am—10:25am

 

CYS Indoor Facility, 745 Fountain Street, Cambridge. CYS jersey provided.

 

For more information contact Jon Morgan at 519 277-0325 or grassroots@cambridgesoccer.ca.

 

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Parents of Kids with ADHD & Asperger's/ASD Class

The ADHD & Asperger's Centre is hosting a 5 session class, "Parents of Kids with ADHD & Asperger's/ASD."

 

Join with ADHD and Asperger's experts and other parents/caregivers of kids of all ages with ADHD and/or Asperger's to get your questions answered, support from people who've been there, and a hopeful perspective on your child's future. The ADHD & Asperger's Centre sees ADHD and Asperger's as a gift and focus on managing the negative symptoms while helping to find and harness the amazing super powers of our kids (like high intelligence, creativity, kindness, and hyper-focusing).

Part workshop, part support group, these sessions have been described as "self-care I badly needed", "a safe place to not feel guilty, for once!", and "incredibly informative". Refreshments and snacks are also offered. 

 

Topics are voted on at the beginning of each course. Topics often discussed include:

  • Homework & Chores
  • Effective Disciplining
  • Time management & Organization
  • Anger Management
  • Parent Self-Care
  • Communication Skills
  • Social Skills
  • Sleep Issues
  • School Transitioning
  • Career Navigation

This group will run September 11 to October 9 from 6:00-7:30pm.

 

Learn more about this opportunity on their website.  

 

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A Team - August Newsletter

The A-Team is primarily run by individuals with Aspergers Syndrome, for individuals with Aspergers Syndrome, with some assistance from Waterloo Region Family Network. The goal is to create a safe and welcoming environment to meet fellow adults with Aspergers Syndrome [or ASD – level 1], discuss topics of interest, share experiences, and embrace our neurological diversity.

 

In the August newsletter you will find:

  • upcoming meeting dates
  • a "quotable quote" 
  • ASD resource spotlight

Read the August newsletter here.

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Cognitive Behavioural Therapy workshop for postpartum depression

Not feeling yourself after having a baby? Since birth have you...

  • been sad and tearful?
  • felt overwhelmed or unable to concentrate?
  • lost interest of pleasure?
  • felt hopeless, frustrated, or angry?
  • fely anxious?
  • had difficulties connecting to your baby?

Our Place Family Resource and Early Years Centre is hosting a free one-day Cognitive Behavioural Therapy (CBT) workshop for postpartum depression. The workshops will be delivered by Dr. Ryan Van Lieshout, MD, PhD.


You may be eligible to participate in the workshop if you are 18 years of age or older and have given birth within the past 12 months.

 

The workshops are part of a study conducted by McMaster University.

 

To register for the workshop or to receive more information please contact the study coordinators, Meena Rangan and Haley Layton kw1daycbt@gmail.com.

 

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KidsAbility Fall Resource Guide

The KidsAbility Program and Activity Guides for Fall is a great resource for local programming.

 

Program and Activity Guide - Fall 2019

 

Guides can also be found on the KidsAbility website at www.kidsability.ca.

 

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Caregiver Advisory Panel

The Change Foundation is seeking caregivers to join their Caregiver Advisory Panel.

 

The caregivers on the panel are regularly asked for their input and thoughts on some of The Change Foundation’s caregiver-focused ideas, tools and products, and are surveyed on different aspects of the caregiving experience on a regular basis.

 

Learn more about this opportunity here.

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Autism Ontario's Adult Newsletter - July 2019

Autism Ontario has shared their June 2019 Adult Newsletter. In this newsletter you will find information about:

  • In Your Words 
  • News, opportunities and research 
  • Employment
  • Community
  • Call for Community Voices

You can read the July 2019 Autism Ontario Adult Newsletter here

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Autism Ontario's Adult Newsletter - June 2019

Autism Ontario has shared their June 2019 Adult Newsletter. In this newsletter you will find information about:

  • News, opportunities and research 
  • Employment 
  • Community
  • Call for Community Voices

You can read the June 2019 Autism Ontario Adult Newsletter here

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A Team - June 2019 - Newsletter & Meeting Reminder

The A-Team is primarily run by individuals with Aspergers Syndrome, for individuals with Aspergers Syndrome, with some assistance from Waterloo Region Family Network. The goal is to create a safe and welcoming environment to meet fellow adults with Aspergers Syndrome [or ASD – level 1], discuss topics of interest, share experiences, and embrace our neurological diversity.

 

In the June newsletter you will find:

  • information about the June meeting
  • a "Quotable Quote"
  • ASD Resource/ Event Spotlight

  • information about summer break

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