From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
Many of us are in panic mode right now. We’re alarmed by rising COVID-19 cases and exhausted by managing pandemic life.
The good news? There are things we can do right now to get us through the second wave. Here are eight health tips to think about and to discuss with a health care provider.