We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
We collect basic website visitor information on this website and store it in cookies. We also utilize Google Analytics to track page view information to assist us in improving our website.
From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.
Staying physically and mentally strong is the best way to stay positive about the future. Now’s the perfect time to tweak our lifestyle for better health. A small change in mindset can help all of us to start living more intentionally. We are sharing some tips and tricks for staying healthy and motivated in the fall and winter months in Action Guide 2 of Managing the New Normal.
In this guide:
Click To Read Managing The New Normal Action Guides:
Action Guide 1. Moving Beyond the Pandemic
*NEW* Action Guide 2. Staying Healthy and Motivated
