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From time to time, the Waterloo Region Family Network (WRFN) is asked to distribute information on behalf of third parties. WRFN provides general information to self-advocates and families of children with special needs. The information provided on this website is not a recommendation, referral or endorsement of any resource, therapeutic method, or service provider. WRFN is not responsible for any information or services provided by third parties. You are urged to use independent judgment when considering any resource.

 


 

Managing Mental Health: Ready for the Holidays

When your child is struggling with mental health challenges, the holidays are not always easy. With so many expectations about what the holidays should be like or who we should be spending our time with, it can be very difficult to make it all work.

With the support of our network of child and youth mental health experts, we have rounded up some tips and ideas to help your family this holiday season. Check out this article shared by PCMH on how to ready yourself for the holidays.

 

You Don't Have to Do this Alone.

If you are a parent/caregiver worried about your child, or a young person looking for help yourself – please reach out. Our network of child and youth mental health centres has 4,000 professionals ready to help children, youth and families with free counselling and treatment. We provide care in person, on the phone and virtually. No problem is too big or small. Find your closest child and youth mental health centre.

Leah Bowman at 1:00 PM
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